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22 Foods that Burn Belly Fat & Increase Metabolism – Certain foods that burn belly fat and increase metabolism are great. Some foods actually take more energy to burn (or more calories) than the calorie content of the food, which results in negative calories.

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Both parsley and cilantro are extremely low in calories, full of antioxidants and offer several vital vitamins and minerals that help to ease water retention without causing the bloating and tummy discomfort.

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